Eating breakfast increases epicness #fact


Back in ancient times, on my first day at art college, I attended an address by the principal welcoming us as students to a brand new term. The focus of his speech was not the most up to date view on a Eric Gill or revisionist opinion on Tomi Ungerer, but his musings on breakfast. Most important meal of the day etc was the mantra on that day and I can still remember our befuddled faces as we left the auditorium, we were now the coolest of all students — art students — and the main message was Weetabix. OK.

Over time, I’ve dwelt on this message and to be brutally honest I waver between a full on slap up feed in the morning and absolutely bugger all. Personally I don’t always need a breakfast to get the day underway, sometimes it gets in the way and yet on occasions I’m so hungry I can eat anything.

When I’m in the mood though, I do love a great breakfast: a naughty McD sausage and egg mcmuffin to smash a hangover, freshly cooked traditional full English completing any quality hotel stopover, dirty bacon banjos with brown sauce in white bread cakes dusty with flour, wobbly poached eggs on toast with chilli  sauce…I could go on.

So breakfast in London is anything and everything you want and my previous quest for the best breakfast in Leeds seems simple in our capital city. I’m not really on a quest, but seeking a breakfast nirvana: pre lunch food that takes me on a journey of comfort and discovery…and here’s where I’ve got to so far…


Jackson and Rye

On trend American grub right in the heart of Soho.  Great eggs and traditional American classics mean this place is packed out all of the time. Tip: midweek late morning is always a good time to go. These baked eggs were comforting beyond description.


The Breakfast Club

Don’t you forget about me etc. Irreverent 80s take on a diner experience replicated across London at a restaurant near you. Everywhere has queues, but the best time to go is midweek and early. The menu is fun and made me smile. The poached eggs with chilli and chorizo in the pic was probably the best breakfast I’ve had so far in London.


Flat 13

The spankingly fresh Yorkshire asparagus from Sand Hutton near York is divine and the free range duck eggs a delight. The cool Hoxton address has a friendly Yorkshire welcome, with hosts Phil and Julie cooking up a delightful mix of London cool and Leeds anxiety.



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